Signature Fitness Set of 2 Neoprene Dumbbell Hand Weights, Anti-Slip, Anti-roll, Hex Shape Colorful

Overview: Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Styles: 20-pound dumbbell set with stand: 3 pairs of dumbbells in 2-pound, 3-pound, and 5-pound sizes; 32-pound dumbbell set wth stand: 3 pairs of dumbbells in 3-pound, 5-pound, and 8-pound sizes; Vinyl coated dumbbells (Pair): From 1-pound to 20-pound colored vinyl coated hexagon dumbbells in pair; AT A GLANCE: Wide selection of dumbbells; Hexagon shape for easy storage; Sets come with dumbbells and stands; Vinyl dumbbells come at a pair..

4-in-1 Multifunctional Set – Changeable from dumbbells to barbells, kettlebells, and push-up stands, this 4-in1 multifunctional set serves all your exercise and fitness purposes
C​ontents – Set of 4-in-1: Four 4LB plates, four 5LB plates, four 6LB plates, two dumbbell handles, one barbell connector, one kettlebell base with rod, two kettlebell handles, five collar locks
M​ultifunctional – Provides multiple weight options and quick transitions between dumbbells​, barbells and kettlebells. Easy to disassemble and assemble. No rust, no damage to the floor
Adjustable Weights – With 4x 4LB, 4x 5LB and 4x 6LB, you can adjust your weight from 4LB to 30LB singles or 8LB to 60LB pairs
Material – ​Exterior is made of high-quality PE materials, and the inside is mixed with iron, ​c​ement, and sand