Two IFBB Pro League divisions are featured in this contest.Last updated on June 28th, 2024 The 2024 Indy Supershow will occur in Carmel, IN, on Saturday, June 29, 2024. Promoter Gary Udit’s show will feature the IFBB Pro League Classic Physique and Bikini divisions. Each athlete will try to ...

There’s no better way to ring in the beginning of fall (and school) than with homemade granola. Healthier and more delicious than its store-bought counterpart, homemade granola is a quick and easy snack that the whole family is sure to love. Use this golden granola to ...

In times of extreme heat, air conditioning can quickly transform from a matter of comfort to a matter of health and safety. Millions rely on room air conditioners (aka “window units”) and portable air conditioners either as their primary means of staying cool or to supplement central air ...