66LB 2 in 1 Adjustable Dumbbell Set with Connecting Rod, Lifting Dumbbells Used as Barbell for Whole Body Workouts

【Ergonomic Hand Grips】Professional ergonomic design hand grips, ensuring maximum comfort and safety,curl Barbell is designed for maximum concentration of the triceps muscle without the discomfort to your elbows, wrists or forearms.
【Heavy-Duty Construction】This detachable bar is built in W shape to give you safe and comfortable grip，removable adjustable weight combination and upgrade connecting bar to form barbell,easy to storage and use.Get the benefits of effective training in your home gym with features, style and convenience.
【Versatile】Get a full body workout or target specific muscle groups; perform a wide range of exercises ranging from bench presses to squats and everything in between.Suitable for strength exercises to develop your body pumper,leg, hip & back power.
【Non-Slip Grip】This bar features medium-depth diamond knurling for a secure, tight grip when weight lifting. The knurling provides a better gripping surface so your sweaty hands do not slip off the barbell. Quit worrying about your grip and start focusing on pumping iron!
【What you get】2 x Plate (11 lb)，4 x Plate (4.4 lb) ，4 x Plate (2.8 lb)，1 x Barbell bar (curl)，2 x Dumbbell bar，2 x Metal star lock (for barbell)，4 x Plastic star lock (for dumbbell)