(50+ Cards) Kettlebell Fundamentals Flashcards Pain-Free Fitness, 3×5 in, Workout Cards Suitable for Safe Power Training, Strength Training, Tear-Resistant, Bend Resistant Flashcards

VERSATILE WORKOUT: Our Kettlebell Fundamentals Flashcards deck covers all dimensions of training. Including Warm up & Power training – Kettlebell Swings to explosively train crucial movement patterns like hip hinge. Our comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. This results in a form that helps you SAFELY generate the most power. Also includes a Scale-it- Back section to target the same muscle MULTIPLE ways.
EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels.
PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to providing fitness resources to make your next workout easy, FUN and PAIN-FREE!
CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match stretches and exercises for YOUR perfect fitness regime. AND you don’t need expensive equipment to BENEFIT FROM OUR CARDS.