1 Inch Dumbell Bar Set – Spinlock Sleeve Barbell Hand Weight Bar Threaded 12in Adjustable Dumbbell Handle

Build your exercise routine with Swing Sports 1 Inch Adjustable Dumbbell Handles Pair. Easier and safer than holding onto plain iron, our 1 inch barbell handle set allows you to add light weights during warmups and increase plates for an intense workout. 12-inch (30cm) bar dumbbell handle overall length allows 360-degree rotation to target specific muscle groups. Each weight plate set bar weighs 2.5lbs (1.1kg) and can hold up to 150 pounds (68kg). Gripped handle secures the curl barbell bar in the palm of your hand without irritating skin. Dumbbell bar 1 inch handle fits standard 1in plates. To prevent injury, we recommend you load the dumbbell bar standard sleeve with light weights until familiar with the equipment. Build strength and confidence with this barbell dumbbell bar 2-pack. Warning: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm.

[Choose Your Workout]: Increase muscle and endurance with Swing Sports Adjustable Dumbbell Handles 1 Inch Pair; Turn the star collars left to load weights and right to tightly lock in place
[High Capacity]: Each adjust dumbbell bar weighs 2.5 pounds (1.1kg) for standard 1-inch (2.5cm) weight plates up to 150 pounds (68kg); Constructed from chrome steel
[Full Body Exercise]: Use these dumbbell bars 1 inch bar handles weights for rowing, pressing, and more; Load multiple plates on each end and target arm, back, core, or legs muscles
[Lift Comfortably]: Smooth round-edged dumbbell spinlock bar prevent scratches; Each adjustable dumbbell bar includes a 5.2-inch (13cm) grip handle that is gentle on skin and will stay securely in your hand
[For Your Safety]: Includes 2 curl bar dumbbell handles each measuring 12 inches (30cm) long; Compatible with your dumbbell, barbell, curl bar, and 1-inch 150-pound weights